Leave Overwhelm, Overthinking, and Anxiety in 2019. Join Montclair Zen Studio for our
Save with this full access pass to each week's lecture and meditation class.
Each week will have a lesson and activation through meditation or subconscious mind hack to replace overwhelm, overthinking, and anxiety with more tranquility, freedom, and confidence.
Full Access to the Following Dates:
Week 1: Overwhelm to Zen
Week 2: Overthinking to Freedom
Week 3: Anxiety to Confidence
Tuesday January 14th, 21st, 28th
7:00 - 8:15 PM
$49 full access or $20 per class
FREE FOR MEMBERS
Breathwork is a dynamic, active meditation that deepens your self-knowledge and releases stuck energy.
Release anxiety, limiting thought patterns, and tap into your personal power.
A breathwork circle takes on supportive and safe energy, allowing you to navigate your way through the meditation with the support of your community and facilitator.
Wednesday, February 12th
7:00 - 9:00 pm